Hi, I’m Jess
I guide you back to balance and wholeness. Calm your body, quiet your mind and feel safe to follow your heart…
I’m a holistic wellness practitioner with a blended offering of somatic healing, reiki, intuitive guidance and coaching.
Grounded in neuroscience, this work supports nervous system regulation and rewiring of neural pathways. Release trauma to create more capacity, reduce stress and move through chronic conditions and challenges.
As you turn down the volume of your mind, you can hear the whispers of your heart…imagine where that path could lead.
Personalized sessions
Each session is designed for you, using tools like:
Somatic healing to release trauma & stress
Nervous system regulation to calm your body’s threat response
Intuitive guidance to hear & follow your own intuition
Inner child healing & integration for adults
Coaching through limiting beliefs & fears
Rewiring neural pathways for lasting integration
Postpartum & prenatal co-regulation for mom & baby
Is this work right for me?
If you have experienced any of the following, this work could support your healing journey.
Past childhood trauma and/or c-PTSD
A traumatic event and/or PTSD
Chronic pain, illness or stress
Experiencing the effects of burnout
Traumatic birth experience (yours and/or your child’s)
Past or present sexual, physical or emotional abuse
Past medical or dental trauma
Navigating a major life transition
Feeling stuck or seeking a more aligned path
Feeling disconnected from your body and/or intuition
Seeking freedom from old patterns and limiting beliefs
Unclear of your needs & how to communicate them